WORKSHOPS & PRESENTATIONS
Life Guidance, Personal Development,
Wholistic Wellbeing
Personal Development
Workshops
Mental, emotional, energetic alignment, self-leadership, and confidence building
From children ages 10 and up to teens and young adults, parents, teachers, and coaches, these workshops and presentations focus on a myriad topics specific to individualized audiences and include:
Mental and emotional self-defense
Thoughts as energy. MindSETS energy in motion
Remove the hidden mental and emotional blocks that derail alignment
Personal energy awareness and management
Self-leadership training
Social and relational skills development
Mindfulness and stress management
Positive self-image and confidence building
Conflict resolution
Effective communication
Coping strategies for life’s challenges
Athletics | Coaches
and Players Workshops
Athletics as a pathway for wholistic development and life success
Presentations and workshops for those leading students, athletes, teams, and club programs that elevate both individual and team output as well as team interaction and culture. Maximize individual and team potential with the understanding of the principles of care, alignment, contribution, reaction vs creation, mental and emotional discipline practices, and personal energy management and responsibility. As coaches we acknowledge that many of the deeper issues we see within our teams and overall sports culture have nothing to do with the physical, mechanical, or technical aspects of our sport. The biggest challenges lie within the unconscious mental, emotional, and social misalignment and interference that impairs individual and team output. Providing Vita Educare’s athletic guidance, Jessica Stevenson has worked with thousands of players in the advancement of their athletic and mindset development, transforming the lives of players, coaches, team leaders, and programs. To learn more about Jessica’s background see the Personal Consultation page.
Group Presentations
Developmental group presentations can be booked nationwide for multiple audiences including businesses, educational institutions, clubs, organizations, professional conferences and the like.
Presentation Topics
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Is your mind working for you or against you?
The significance of the mindset we adopt and how outside programming affects our awareness, thoughts, self-belief, and ultimately impacts all aspects of our lives. Understand how our minds set energy in motion.
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Emotional Regulation
Creating emotional balance through a perspective of energy in motion. Understanding how emotions impact not only how we feel but our physical bodies, and the way that we react to life circumstances.
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Mental and Emotional Self-Defense
How social media is designed to be addictive and keep us engaged as long as possible, exploit our emotional energy, acquire our data and money, and create a world in which users are controlled and manipulated. Through awareness, the user can use social media for their benefit.
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The Internet Threat
Understand how the toxic web captures the hearts and minds of our children. Learn the workings and ramifications of this phenomenon, and what you can do to protect your children.
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Fear vs. Confidence: Leading and training your inner world.
What happens in the mind, happens in the body and is seen in athletic performance. Understand goal setting, building confidence, negative self-talk, managing outside voices, team dynamics, focused attention, and self-control.
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Understanding sensitivity as a strength
Supporting and strengthening the sensitive child whose gifts are often misunderstood and overlooked. Recognizing the unique characteristics of your child’s temperament and how to help them flourish.
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See yourself, know yourself, lead yourself, love yourself
Understanding self-leadership and its role in maintaining alignment or misalignment of your mind, mouth, heart, and actions.
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Reprogram your mind to create your best life
How the subconscious mind is influenced by pain and trauma which reinforces dysfunctional thinking causing us to not address the root causes of our problems.
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Mind control and manipulation
Social media, nutritional manipulation, societal division, body image programming, fear, dysfunction, and emotional wounds that undermine the nervous systems and keeps society in a toxic soup.
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The Energetic Spiritual Heart
How our energetic signature effects our physiology and magnetic field, and ultimately either contributes to or impedes our lifeforce energy.
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The Heart-Centered Spirit
By forgiving ourselves and those around us, we free ourselves from pain and cease to be a victim. We increase peace and calm and are able to focus on the present. By reducing bitterness and resentment, we are able to move forward.
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Maintaining Your Body
Nourishment and movement, and their impact on the function of our physical bodies and overall wellness. How illness and dis-ease are often manifested.
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Navigating the Toxic Soup
Cultivating and sustaining healthy social connections through personal and interactive awareness and relationship management.
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Nurturing Authenticity in our Young
Educating and supporting our children in developing self-assured, optimistic, and authentic behaviors as they grow and navigate life’s challenges.
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The Energetics of Kindness
How acts of kindness can affect the mindset, emotions, spirit, and energy of the giver and recipient. Balancing kindness with strength, wisdom, bravery, and discernment.
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Balancing Divine Feminine and Masculine Energies
Understanding the differences and strengths of the feminine and masculine, nurturing relationships, counterbalancing dysfunctional divisions, and the importance of realizing this balance in the consciousness of these energies.
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Recognizing Wounds and Letting Go
Parents unknowingly transfer their trauma onto children who unknowingly accept it as their own through energetic transfer and adopting the habitual thinking patterns of the parents.
Request a Workshop or Presentation
“This presentation encouraged me to be a better person and adult for the generations behind me."
• TESTIMONIAL